| Unit 1 |
Intro |
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| Unit 2 |
Module 1 - The nicotine bully and getting naked |
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| Unit 3 |
Module 2 - Welcome to Scotland and farming out best selves |
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| Unit 4 |
Module 3 - Science is on our side |
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| Unit 1 |
Module 4 - Our brains are like kid's playdough |
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| Unit 2 |
Module 5 - Let's wave a magic wand |
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| Unit 3 |
Module 6 - Painting ourselves into a corner and a savings plan |
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| Unit 4 |
Module 7 - Write a story with yourself as the hero |
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| Unit 1 |
Module 8 - Our inner strength and healing our bodies |
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| Unit 2 |
Module 9 - The con artist and how to avoid him |
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| Unit 3 |
Module 10 - The break up letter, the commitment and the start of a new me! |
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